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Why Self-Care Isn’t Selfish: A Wake-Up Call for Professionals
There’s a quiet epidemic sweeping through boardrooms, classrooms, clinics, and studios: burnout. It doesn’t always announce itself with drama.…
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Donato – 39 Years of Answering the Call to Serve
Some people hear a calling and never look back. For Dr. Ans van der Westhuizen, that moment came in 1986.…
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You’re Not Alone – Support for Ageing Parents
Let’s be real for a second—nothing quite prepares you for the day when you realise your strong, independent parents might need…