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3 September 2025

Why Self-Care Isn’t Selfish: A Wake-Up Call for Professionals

There’s a quiet epidemic sweeping through boardrooms, classrooms, clinics, and studios: burnout. It doesn’t always announce itself with drama.…
8 August 2025

Donato – 39 Years of Answering the Call to Serve

Some people hear a calling and never look back. For Dr. Ans van der Westhuizen, that moment came in 1986.…
28 July 2025

You’re Not Alone – Support for Ageing Parents

Let’s be real for a second—nothing quite prepares you for the day when you realise your strong, independent parents might need…
18 June 2025

Welcome to Nexa Vitae – Where Wellness Meets Care

Hello and welcome! We’re so glad you found us. Nexa Vitae is a proudly South African, heart-driven business founded in 2025…

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